How to create your own momentum?
It's Monday morning again, our favourite day of the week! We are on the move, doing stuff we love and kicking some ass! If you are stuck in your personal situation this kind of over hyped attitude probably sounds really annoying. However, it's up to you to create your...
Monday Morning Energy Boost: Is something draining your energy?
We have been lucky to witness several 'aha' moments when women feel quite content with how their career or business is progressing have realised that it would go even better if they'd energise also all other areas of their life. It's like getting the whole engine well...
Mothers, lower your standards to get some ‘me’ time!
We created an infograph to illustrate the points made in our Monday morning blog post. Tell us if you agree? ~ Miisa & Jennifer
Choose or Lose? How Time Aware Mothers Can Do What They Love
I was shopping for school shoes (for the first time in my life) on Friday. My boys started school two weeks ago, and yes, I only got to the shop last week. I considered it a non-critical task as they had something that would do for the first couple of days in...
I want it all, I want it now. (And why it’s not happening?)
Do you ever feel frustrated because the life you'd really want just doesn't seem to be happening? Is the gap between your current situation and where you would like to be too big to bridge? Many women feel massively unmotivated by their own dreams because they just...
Monday Morning Motivation Boost: Respect yourself
I was flicking through a book I had for years as I am a great fan of Ivanla Vanzan. The book is call 'Acts of faith'. It has sections for daily reading, and Nikki Giovanni has a slot which read: "Deal with yourself as an individual worthy of respect and make...
‘How I Did It’ – entrepreneurial lessons from Niyc Pigeon
We had the pleasure welcoming Niyc Pigeon (26), founder of Optimal You to share her learnings and excitement of founding her passion, why she started her company and how she overcame obstacles on her path tonight at Slabs in Marylebone, London. Here are...
Monday Morning Motivation Boost: How to get back on track?
The summer is finally over (at least here in London) and the rain is back. We even had hail storms! The schools have started and the traffic is back to its normal heavy self. The daily life offers abundance of interruptions and excuses not to be moving towards the...
We can have a great impact on each other – if we just step out
I'm on a plane to Geneva and there, two rows down, a young lady caught my eye. The flight attendant was crouching down beside her handing out some tissues. Tears rolled down her face as she whispered " I am fine no I am not afraid of flying". As the plane took...
Monday Morning Energy Boost: Eat like you mean it!
This Monday we welcome a guest post from Niyc Pigeon, founder of Optimal You, a motivational lifestyle brand, which emphasizes the power of a combination three areas: Positive Psychology, Personal Fitness, and Optimal Nutrition. She talks...