How Japanese ikigai concept can inspire you to find your purpose
Have you ever asked yourself what life is all about? Questions like Why am I here? Why is life worth living? And what is my role in this sometimes confusing world of ours? I have certainly had these questions pop up in my mind, especially during my mid-thirties when I...
What Elizabeth Gilbert Taught Me About Giving Yourself A Permission
Giving yourself a permission to follow your dreams is the most difficult and the most simple thing you can do. Many people spend a lifetime searching for meaning and purpose when, in fact, our desires and dreams are closer than we actually want to admit. We are our...
Are You Living Reactive Or Manifestive Lifestyle
Have you ever considered what living a manifestive lifestyle means? Most of us live reactively, responding to life's events as they appear. This is wonderful but unless you have very strong personal boundaries the chances are you are reacting to many events and...
Time And Space – Your New Best Friends
Have you ever thought about honouring your cycles and choosing good timing for an easier and more productive life? Getting our cues right is so beautiful, isn’t it? Especially at life's crossroads we get a push to realign and simplify, and to connect with what really...
How To Step Outside Your Comfort Zone: Five Feminine Ways To Embrace Change
Many women struggle to take a new direction in life if it means stepping outside their comfort zone. If advice like 'just take the leap' fills you with anxiety and frustration rather than excitement you may be trying to embrace personal shift not inherent to you. I'm...
Is your comfort zone holding you back? (And how to fix it.)
We all want to change our lives in a way or another, right? Who wouldn't want more or better in terms of wealth, relationships, relaxation or balance in their lives. You may have a very clear idea of what that 'bigger life' could look like but just haven't yet figured...
5 Ways To Handle Career Conflict (And Thrive)
The people we surround ourselves with have a huge impact in our success and emotional balance. Most people recognise the importance of career relationships but are sometimes surprised that when issues arise they feel as emotive as in close relationships. I've seen...
Personal Development vs Personal Growth
As you are reading this blog I can safely assume you are interested in personal growth and ready to create a personal development plan for yourself. There doesn't need to be anything wrong with you for you to want to keep evolving throughout your life. Long gone are...
How To Stop Avoiding Conflict And Start Winning Without A Fight
Some people never reach their true potential because they are afraid of conflict. Women often let their biggest opportunities pass for fear of having to defend their position in something like a salary negotiation or pitching an idea for funding. We avoid...
6 Best Self Discovery Retreats For Driven Women
Sometimes we are in a need of a space and time to breathe, to be open to new ideas and ways of doing things. Focusing on your goals and trying to make big things happen can become very task focused. You start leading from the brain bypassing nature's natural...