How do we gain that 100% trust in ourselves? How do we trust our own instincts, no matter what? And how can we develop that inner strength that no external influence can take away? The athletic season is well and truly over now for this year. The challenges on...
I consider myself as an out going person who is quite vocal, but one of my biggest pet hates about myself is that I am a people pleaser and often tailor myself to suit everyone else’s needs, totally ignoring my own. I’ve touched this subject...
I’m continuing on my journey to rediscover my mojo. I’ve now learnt how to narrow down my steps, be more focused and have a closer view into what it is I’m trying to accomplish. Perhaps you can remember my last blog post, which was about...
For me everything always merges into one. I start the day thinking I have everything under control. But as the day goes on I am turning into a headless chicken. I need to set a schedule and stick to a ‘no means no’ policy (or perhaps a ‘Yes...
This is a guest post from personal development coach Donna Hubbard. When I look back at my life I can see a clear pattern between how I was feeling about myself at the time and the type of events taking place for me. Focusing in on certain moments where I was feeling...
Do you sometimes feel you know exactly what has to be done but lack the initiative to finalise a project and take the necessary steps? You can pinpoint the little improvements to your lifestyle what would make a big difference but there’s already enough...
