The Americans have just celebrated Thanksgiving, the holiday that is very close to my heart being raised in the US. We gather with friends and family to celebrate an important time in history when the Pilgrims, in what is now the US, gave thanks for a good harvest...
I’ve been asked to write this post by many people for a long time, so here it comes. Let’s start with a full disclosure. I’m not a nutritionist. I’m also not interested in weight loss or slimming. Will this make my blog post irrelevant to you?...
Do you sometimes feel guilty doing things you love? Have you found yourself frustrated and confused always trying to achieve a higher level of performance without feeling any satisfaction or joy? Do you believe you must ‘deserve’ something that brings you...
Do you ever catch yourself planning out your life, in your head? Do you try to imagine all possible scenarios in advance? Do you envision, with certainty, all possible consequences of your potential actions? I catch myself listening to the noisy record of my thoughts...
Do you sometimes feel you know exactly what has to be done but lack the initiative to finalise a project and take the necessary steps? You can pinpoint the little improvements to your lifestyle what would make a big difference but there’s already enough...
I have a personal dilemma I’d like to share with you, and it’s a little bit embarrassing. Or is it? For a while now I have wanted to cut my hair and stop dying the roots and allow my greys to come through. Oh yes, o-h y-e-s. “What!?” I can...
