Have you ever asked yourself what life is all about? Questions like Why am I here? Why is life worth living? And what is my role in this sometimes confusing world of ours? I have certainly had these questions pop up in my mind, especially during my mid-thirties when I...
A few years back in a session, a therapist told me that the whole orientation of my inner system was wired towards stress. It was a sub-conscious program in my body and mind – intensity had become a magnet. I was an intensity junkie and stress was my comfort zone. She...
Many women never dare to dream big because it’s difficult to know exactly what you want. A commonly held belief is that you need to know what you want before you can get it. Feeling confused and overwhelmed leads to procrastination and putting things off, and...
Life isn’t always easy. We’re all going to have, or have had, our fair share of shitty things happening in-between the amazingly good stuff. That’s life. Imagine a blissful truly uncomplicated life.… could get a tad boring if everything was just plain sailing. You...
We make thousands of good and bad decisions every day. Yet, we don’t always see what role those decisions play in our personal path to success. I talked to Jane Adshead-Grant, an executive leadership coach who is passionate about the topic as she helps...
