My Homemade 48 Hour Silence Retreat

My Homemade 48 Hour Silence Retreat

Body is a great messenger, if you choose to listen. This week my body made sure I did as for the third time in just a couple of months the skin around my eyes blew up into the most hideous eczema and swelling. Imagine Darth Vader without a mask with his white face and...
Gratitude, A Shortcut To Happiness

Gratitude, A Shortcut To Happiness

Recently, my kids and I were ill. Starting from my younger daughter, and passing to each of us in turn, we all took turns being unwell. As I’d just finished the first level of a hypnosis course and I had much too much work to take time off to be sick. In my process of...