In my last week’s post I promised to share my new year’s resolutions. I’ve established an effective habit of posting my personal growth resolutions for the year ahead, for three years now. There’s scientific evidence that proves making your goals public or sharing...
Do you sometimes feel guilty doing things you love? Have you found yourself frustrated and confused always trying to achieve a higher level of performance without feeling any satisfaction or joy? Do you believe you must ‘deserve’ something that brings you...
My plan is to live 100 years. I’ve been saying that for a while now. It first started half-jokingly but I’m getting more serious about my goal now and have started to think what implications my manifesto brings to my everyday life. How should I live...
‘The Ultimate Happiness prescription’ by the wonderful Deepak Chopra is an insightful and inspiring read and one that I highly recommend. He talks about one of the leading theories of happiness, what causes suffering and the seven keys to enlightenment and...
I can’t get my head around why we women are too afraid to say “I want to be wealthy, rich and financially free. I want to be able to go shopping or travelling, and be free to start projects I love without having a panic attack about my bank balance.” Why...