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7 Easy Morning Rituals To Raise Your Game And Achieve Your Goals

7 Easy Morning Rituals To Raise Your Game And Achieve Your Goals

by Miisa Mink | Jul 28, 2019 | Ambition, Wellbeing

One of the big factors (and game changers) I’ve found both with myself and my clients that determines whether our goals become reality or not, is the state of energy we’re in. When we’re in our optimal energy physically and mentally, everything flows more...
7 Simple Habits That Will ACTUALLY Improve Your Self-Discipline

7 Simple Habits That Will ACTUALLY Improve Your Self-Discipline

by Miisa Mink | Oct 5, 2018 | General

Becoming a master of self-discipline is difficult. I mean, even becoming a self-discipline apprentice is be hard. When it comes to certain aspects of your life, it can sometimes seem as though you have no control. But really, you do. You just don’t know it yet....
How To Take Small Steps To Happiness On Your Holiday

How To Take Small Steps To Happiness On Your Holiday

by Miisa Mink | Jul 1, 2018 | Motivation, Wellbeing

Learn to take small steps to happiness and realise that even on your holiday you can progress your plans. The sun is out and it’s time to go on a holiday and take that lovely little break to wind down and relax. Holiday often marks a distinct change in our...
The Power Of Small – How One Small Change Can Lead To A Big Success

The Power Of Small – How One Small Change Can Lead To A Big Success

by Miisa Mink | Apr 1, 2018 | Ambition, Getting things done

I’m 1,84m tall in height so it’s ironic to write a text with this title. But it’s also so fitting. We women tend to underestimate ourselves and our power. The reasons are complex and connected to the patriarchal structures that are still present...
My 5-Minute Adjustment – How Saying ‘No’ To A Daily Struggle Can Change Your Life

My 5-Minute Adjustment – How Saying ‘No’ To A Daily Struggle Can Change Your Life

by Miisa Mink | Apr 23, 2017 | Personal growth

Rachel is sitting in a morning traffic looking at an endless row of cars in front of her. The car moves a mere two meters and it’s time to stop again. It seems to take ages to get across this particular roundabout, and it’s the same struggle every morning....
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