How to create your own momentum?

It’s Monday morning again, our favourite day of the week! We are on the move, doing stuff we love and kicking some ass! If you are stuck in your personal situation this kind of over hyped attitude probably sounds really annoying. However, it’s up to you to...

Monday morning motivation boost

How do you start your week? Do you feel energised and enthusiastic to start your week and can’ wait to get your teeth into the challenges that lie ahead? Or could you summarise your state of mind with ‘Oh, what a drag. Yet another week of this same...