It’s almost Christmas, and I’m thinking… where did this autumn go! The days are turning into weeks and weeks fold into months. Looking back you soon wonder “Did I do what I set out to do this year?” “Did I move along my path to...
For me everything always merges into one. I start the day thinking I have everything under control. But as the day goes on I am turning into a headless chicken. I need to set a schedule and stick to a ‘no means no’ policy (or perhaps a ‘Yes...
Ever since I can remember I’ve found it difficult to cope. An erratic childhood paved the way for some very wild teenage antics, which in turn fast-tracked me into at times chaotic adult living. Years of self-harm via the pharmaceutical route were coupled with a...
Whilst December is often a time of celebration and reflection, come January it is time to look forward and plan ahead. I imagine you’ve already thought about resolutions and intentions for the year ahead. Perhaps a couple of them have already been...
Last week I wrote about the tools and resources you can use for success and personal development, and this got me thinking about where my journey actually began. What was the spark that kicked off this journey to a better me? It wasn’t the Tony Robbins...
