It’s been a few months now since I decided to own my greys and step into the unknown of the disproval of others. This has been quite a journey, a very anxious one at times and constant battle with my strength of character. I found myself always giving my life...
Whilst December is often a time of celebration and reflection, come January it is time to look forward and plan ahead. I imagine you’ve already thought about resolutions and intentions for the year ahead. Perhaps a couple of them have already been...
I have a personal dilemma I’d like to share with you, and it’s a little bit embarrassing. Or is it? For a while now I have wanted to cut my hair and stop dying the roots and allow my greys to come through. Oh yes, o-h y-e-s. “What!?” I can...
‘The Ultimate Happiness prescription’ by the wonderful Deepak Chopra is an insightful and inspiring read and one that I highly recommend. He talks about one of the leading theories of happiness, what causes suffering and the seven keys to enlightenment and...
This is the time of the year when, in my business as a Sports Agency, so many emotions rise to the surface. Athletes have spend the last 12 months intensively preparing for the competition seasion, and will now have to put themselves to the test. Some will succeed and...
I decided that as part of my personal growth journey I was going to find out whether or not Jennifer Stoute was Jennifer Stoute or just a bag of hot air. Trying to understand who you really are and what talents lay beneath you can be quite challenging. You can...