Wednesday was a special day for me. I got to be my beauty therapist’s first private client. I met Michaela for the first time four years ago when I visited the day spa where she works. Immediately I noticed she was very passionate about her work and loved what...
This week will go down as one of the most stressful ones. I’m writing this blog post looking out to the ocean sitting on my deck in Miami Beach, not exactly the most nerve wrecking environment! But on Monday I finally decided to do something that was long...
Does this sound familiar… you are a doer, you get things done but still you feel you are not accomplishing the success you’d desire? Are you exhausted from the amount of work and feel like you are catching up all the time? There’s no time to think...
Do you find yourself worrying about things you could have done better? Or the many tasks you should be doing next week? We women tend to take a lot more to carry on our shoulders than we need to and that often creates unnecessary anxiety. I used to get anxious about...
Last week I was asked to do a talk at my eldest daughter’s school addressing the sixth formers. It was suppose to be about my achievements (*sighs*). The lecturer said she would like some footage of my races and my Gladiators experience. I managed to get a friend of...
Have you ever tried a trendy diet and soon found out the regime did nothing for you? Or have you wondered why one moment you are an eager gym bunny and the next you feel guilty as the gym membership goes to waste month after month? It’s often too tempting to...
