It’s our first birthday this week – whoop-whoop! We are thrilled, and pretty proud, of how far we’ve come since our first event on the 8th of May 2013 in Hyde Park, London. To run the first event was probably one of the scariest things...
If someone told you today that by dedicating two hours every day to your project, you’d be worth £5 million in 5 years. Would you do it and work diligently on your project towards your goal? My husband keeps asking me how I can keep myself so motivated with my new...
How to turn something difficult into easy? We athletes must do it all the time to our bodies. We work hard to achieve stamina and make going fast look easy. What has puzzled me lately is how it’s so difficult to work on our mind and emotions when working on our...
