If you are one of the 8% who actually achieve their New Year’s resolutions, great. But for the rest of us, there’s no need to get hang up upon resolutions. However, a new year is always a good time to set an intention to make it the best year ever. For me,...
Have you been struggling to change a habit or reach an important goal? Perhaps the same thing you want to achieve keeps popping up at the top of your to-do list over and over again? Or there’s that lifestyle change you know you should really tackle because...
Fifteen years ago, as a young mother of two kids on the brink of divorce I considered myself fortunate in the middle of all that stress. I had a good job, education, people around me and a good relationship with my soon to be ex-husband. Things could have been...
