The every day time robbers

The every day time robbers

The second season of House of Cards, the Netflix phenomenon, is out and I face a problem. Can an ambitious entrepreneur afford to watch 12 episodes of high quality entertainment? Apart from occasional news, I currently consider TV my enemy, a box that would happily...
Body pump that mind

Body pump that mind

How to turn something difficult into easy? We athletes must do it all the time to our bodies. We work hard to achieve stamina and make going fast look easy. What has puzzled me lately is how it’s so difficult to work on our mind and emotions when working on our...

How to create your own momentum?

It’s Monday morning again, our favourite day of the week! We are on the move, doing stuff we love and kicking some ass! If you are stuck in your personal situation this kind of over hyped attitude probably sounds really annoying. However, it’s up to you to...