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It’s a long way to the top… so you might as well start walking now.

by Miisa Mink | Aug 9, 2013 | Getting things done, Personal growth

I run 5k three times a week on my thredmill. To be more specific, I run on Mondays, Wednesdays and Fridays. This morning was no exception. I’m not training for anything specific and I never run much more than 5k. The role of fitness is to keep myself energized so I’d...

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